Ayurvedic Treatments and Therapies in Pornic
in collaboration with Le Spa des Indes by Gayaveda Academy
Our menu of Ayurvedic treatments and therapies is now available, in collaboration with Le Spa des Indes by Gayaveda Academy— a leading institution in France dedicated to teaching authentic Ayurveda for professional practice—and offers yet another wellness retreat atÉco-Domaine La Fontaine.
Come enjoy a deeply rejuvenating experience by the ocean atÉco-Domaine La Fontaine Pornic, with personalized Ayurvedic retreats and treatments led by Ayurvedic experts.
This unique partnership embodies a shared vision: to offer a place of rejuvenation that respects both the environment and your individuality.
Ayurveda, an ancient science of health and longevity originating in India, helps you regain vitality, physical well-being, and mental clarity. Through deep-acting treatments, a tailored diet, and herbal teas or dietary supplements, you’ll reconnect with your essential nature. By viewing the individual as a whole, Ayurveda addresses well-being on multiple levels to maximize long-term benefits.
Ayurveda Experiences in Pornic, Near Nantes
VATA Experience - Deep Calm
3 enveloping and soothing treatments to calm the nervous system, relieve tension, and warm the body. Ideal during times of stress, fatigue, or seasonal changes.
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- Abhyanga – A full-body massage using Tailam Ayurvedic oil to deeply nourish the tissues, release muscle tension, and calm the nervous system.
- Spa des Indes Signature Facial Massage –A scalp and facial massage using an oil infused with sandalwood, saffron, and rose to rejuvenate the skin, relax the facial features, and promote a sense of inner peace.
- Shirodhara – An iconic Ayurvedic treatment that involves continuously pouring warm oil onto the forehead – A true soothing ritual for the mind that promotes mental clarity, deep sleep, and a sense of inner grounding.
100 minutes / 185€
PITTA Experience - Letting Go
4 refreshing and balancing treatments to soothe excess internal heat, relieve inflammation, and promote mental clarity. Perfect for intense temperaments.
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- Padabhyanga with a Kansu bowl – A foot massage using a Kansu bowl, made of a traditional metal alloy, to reduce excess internal heat, stimulate reflex zones, and calm mental overload.
- Abhyanga – A full-body massage using a skin-soothing, anti-inflammatory tailam oil to relieve muscle tension and gently detoxify the body through deep, precise strokes.
- Pinda Sveda – A back treatment using warm pouches filled with regenerative herbs, applied through gentle tapping and massage to relieve tension in the lower back, upper back, and neck.
- Spa des Indes Signature Facial Massage – A scalp and facial massage using sandalwood, saffron, and rose oil for total relaxation.
100 minutes / 185€
KAPHA Experience - Lightness
4 refreshing and balancing treatments to soothe excess internal heat, relieve inflammation, and promote mental clarity. Perfect for intense temperaments.
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- Udvartanam – A full-body massage using a powder made from Ayurvedic herbs with warming and draining properties that exfoliates the skin, stimulates lymphatic circulation, eliminates toxins, and reduces the accumulation of Kapha (mucus, fluid retention, heaviness).
- Ruksha Pinda Sveda – Localized sweating using herbal pouches, applied all over the body with dynamic movements to relieve congestion in the tissues and ease the joints.
- Spa des Indes Signature Facial Massage – A scalp and facial massage using sandalwood, saffron, and rose oil for total relaxation.
100 minutes / 185€
Ayurvedic Retreats – 3 or 4 Days
Choosing Each Other
3 days / 3 nights
“Se choisir” is an Ayurvedic retreat designed as an essential break—a time to refocus, reconnect with oneself, and treat oneself with kindness.
It is intended for those who give a lot, feel emotionally or mentally exhausted, or simply feel the urge to reconnect with themselves.
Who is it for?
– People who are tired, sensitive, or overwhelmed
– A period of transition, self-reflection, or refocusing
– A need for gentleness, a slower pace, and care
– A desire to reconnect with oneself
Benefits
– Calms the nervous system
– Reduces stress and mental and emotional strain
– Improves sleep quality
10-Treatment Ayurvedic Program
– 3 full-body abhyanga massages (1 hour)
– 1 kansu bowl foot massage (20 min)
– 1 shiroshampi scalp massage (10 min)
– 2 shirodharas – a continuous stream of warm oil on the forehead (30 min)
– 3 “Beauty of India” rejuvenating facial treatments (20 min)
– 1 “Who Am I?” assessment based on Ayurveda
– 1 yoga class, heart meditation, and “letting go” breathing exercise or 1 “Morning Ritual” workshop
– 1 visit to the sensory area (sauna, bath)
– Ayurvedic meals with full board
– A natural setting conducive to slowing down, silence, and rest
Estimated price:
|
1 person |
2 people ( same room) |
|
1,290€ per person |
1,100€ per person |
+ €40 per night in July and August
Reset & Regeneration Retreat
Let Go of the Pressure
4 to 7 days / 4 to 7 nights
"Letting Go of the Pressure" is an Ayurvedic treatment designed to help you shift from a state of burnout to a state of renewal.
You’ll be able to release mental stress, recharge your energy, and move forward feeling centered, clear-headed, and revitalized.
Benefits
– Stress reduction
– Deep relaxation of the nervous system
– Relief from mental strain
– Improved sleep and digestion
– Deeper breathing
– Mental clarity and the ability to step back
– Inner calm
– Renewed energy
Who is it for?
This retreat is for everyone—women and men—who want to take a rejuvenating break: busy people, those feeling mentally overwhelmed, those going through transitional periods, or anyone who needs a break to recharge. Feeling overwhelmed.
12-Treatment Ayurvedic Program:
– 4 Ayurvedic sessions of 2 hours each per day, including a full-body massage, abhyanga with oils, or udvartana with medicinal plant powders, followed by 2 specific 30-minute treatments such as kati basti back treatment, pinda sveda joint treatments, shirodhara for deep relaxation, kansu bowl foot reflexology, nasya for mental clarity, facial marma therapy, shirotchampi scalp treatment, and mukha abhyanga regenerating facial treatment.
– 1 Ayurvedic assessment of lifestyle and diet
– 1 Yoga class for nervous system rejuvenation –
– 1 Dinacharya ritual –Breathing techniques, gentle yoga, and facial self-massage followed by the practice of Nasya – application of oil to the nasal passages to promote mental clarity, soothe the nervous system, and support respiratory functions,
– 1 dosha assessment with dietary and lifestyle advice.
– Nature Walk (unaccompanied)
– Natural setting conducive to slowing down, silence, and rest
Estimated price:
| Duration | 1 person | 2 people ( same room) |
| 4 days/4 nights | 1700 € | 1,450 € per person |
| 5 days/5 nights | 2200€ | 1,900€ per person |
| 7 days a week | 3100€ | 2,700€ per person |
+ €40 per night in July and August